10 Minutes Ice Bath Challenge
- Deniz Kayadelen
- Feb 10, 2019
- 1 min read
Updated: Mar 6, 2019
10 Minutes in the freezing water where you normally go after a sauna session in Hilton Frankfurt.
I did my pool training with my swim buddy Kristian and afterwards challenged my mind and body.
Challenge your mind and body. Believe in yourself and you will be suprized what you are capable of.
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