OUT OF COMFORT ZONE
THE BOOK
AMAZON BESTSELLER #1
OUT OF COMFORT ZONE
"A very honest inspiring account of stepping out of your comfort zone to achieve your dreams Deniz's book shows the reader what's possible if you are determined and work hard. You don't need to be a swimmer to love this book as you can apply the message to your own life!"
-Adam Walker, Inspirational Endurance Swimmer, UK
"Deniz has captured an amazing journey. A journey of resilience and growth! Starting with her first dip into cold water, a dangerous uncomfortable place, to the inevitable epiphanies and learnings as the cold teaches its powerful messages about the human mind. Everyone will benefit from the lessons shared in these pages -a must read."
-Ryan Stramrood - Extreme Open Water and Ice swimmer, South Africa
"Out of Comfort Zone presents a whole range of analogies and life experiences that successfully portray the thrill and hard work of an open water swimmer. This is a must-read if you are looking to find new challenges and a better version of yourself."
-Nora Toledano, the first Latin American woman to conquer the Ocean's Seven ultramarathon series, Mexico
MAKE MAGIN HAPPEN
My story, your story
This book was written during the Covid-19 lockdown in South Africa. It documents the inspiring journey of an extreme swimmer and management consultant to give insights on how you can explore your limits, transform pain to success, and realize your dreams. Swimming is used both as a metaphor and a bridge to corporate life. Inside, you will find real-life examples of how you can follow your passion, face challenges fearlessly, and expand your growth zone. You will get practical tips about useful breathing and meditation exercises, how you can start with cold water training, and, more generally, how you can prepare yourself mentally and physically for any challenge.
THE TURKISH VERSION IS NOW AVAILABLE!
LIMITLERIN ÖTESINDE
Bir Ekstrem yüzücünün hem, iş hem iç dünyamıza ilham veren gerçek başarı hikâyesi…
Deniz gibi çok iyi bir sporcunun, konfor alanı dışına çıkarak, korkularını nasıl yendiğini, tehditleri nasıl öğrenme alanına çevirdiğini ve sonunda gelişimine nasıl katkıda bulunduğunu, 320 Km’lik Sochi-Giresun maratonunda gece gündüz izlemek çok keyifli ve eşsiz bir deneyimdi. Okuyucularıyla şimdi son kitabında bunları da paylaşması büyük bir hediye.
