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Between the Years: Becoming a Mother a Champion, and More of Myself
A quiet reflection on a transformative year: from becoming a World Champion while pregnant to navigating the tender strength of motherhood and launching “Limitless Mum.” Join me as I look back on the lessons learned, the books written, and the dreams taking shape for 2026 in this space between the years.


Courage Culture: Why Resilience is the Performance Engine of 2026(Featured in NZZ)
Featured in NZZ (Neue Zürcher Zeitung): I explore why 2026 demands a "Culture of Courage" rather than just new tools. Discover why resilience is the new performance engine for business, how "Comfort Zones" kill innovation, and why HR must shift focus from productivity to clarity and courage.


Introducing the PeakFlow Method™ - The Essence Behind “Out of Comfort Zone” & “Unlock Potential”
For years, people asked how I repeatedly steps out of my comfort zone, transforms fear, and performs at a world-class level. The answer is the PeakFlow Method™ — a holistic system built from extreme adventures, neuroscience, psychology, spirituality, and thousands of coaching hours. This framework shows you how to turn fear into strength, unlock your deeper potential, and operate from your highest, most aligned state.


One Year Out of the Comfort Zone — A Leap That Changed Everything
One year ago, I stepped away from a Big 4 consulting career into the unknown. Since then, I became a World Champion, launched a podcast, wrote a new book, and most importantly — welcomed my daughter Aurora. This is my journey Out of Comfort Zone.


Fifty Shades of Fat — And Why It Helped Me Swim the English Channel
I’m honored to be featured in a powerful German article(DER SPIEGEL) titled „Fifty Shades of Fett – und nicht alle sind böse“ (“Fifty Shades of Fat – and Not All Are Evil”), which dives deep into the science of body fat — and how it can be both life-saving and empowering.


Breaking Barriers: Speaking at the Women Leadership & Health Congress 2025
One that united voices around health equity, mental wellness, and breaking barriers in every field. From dynamic networking sessions to impactful panels like “Women as Change Makers”, every moment reaffirmed how powerful it is when women support and inspire one another.


Stepping Out of Comfort Zone, this time outside the water!
After 7 incredible years with EY the time has come for me to embark on a new journey—one driven by purpose and passion with Out of...





