Featured in NZZ (Neue Zürcher Zeitung): I explore why 2026 demands a "Culture of Courage" rather than just new tools. Discover why resilience is the new performance engine for business, how "Comfort Zones" kill innovation, and why HR must shift focus from productivity to clarity and courage.

For years, people asked how I repeatedly steps out of my comfort zone, transforms fear, and performs at a world-class level. The answer is the PeakFlow Method™ — a holistic system built from extreme adventures, neuroscience, psychology, spirituality, and thousands of coaching hours. This framework shows you how to turn fear into strength, unlock your deeper potential, and operate from your highest, most aligned state.

This year has started in an incredible way: 2 of the most important German TV channels have released two documentaries in which I have...

Here are some insights on how to pursue your passion alongside an eight-hour workday. You can organize and incorporate something into...

Today we swam together in the cold water. Tariq is a passioned swim trainer in Hilton Fitness First Frankfurt and today it was his first...