4 Days in Molveno: 4 Races, 4 Medals. How do you find Peak Flow in 1°C water while navigating the challenges of being a new mother? After winning two Gold and two Silver medals at the IISA European Championships, I’m sharing the raw truth about performance, brutal acceptance, and why showing up is the ultimate victory. Read how I moved from fear to the "Joy Zone" and how you can join me for the next Out of Comfort Zone Bootcamp starting April 19.

When I swam across the English Channel — a 15-hour journey through cold, dark, and unpredictable waters — I thought I had experienced the...

Oceanman World Championship - The Grand Finale The Oceanman World Championship series took place in 16 countries in 2019 and was/is one...

The Turkish swimming federation and Maratonmasters organized the first winter cup in Izmir. The water temp. was about 15-16 degrees and...

The Open Water Championships was amazing.The organization was well structured, the water and the location was beautiful and the...