The body will follow where the mind leads. Becoming a world champion and a Guinness World Record holder weren’t just personal milestones—they were proof that with the right mindset, the impossible becomes achievable.

I’m thrilled to share something deeply personal and transformative — I’ve launched a podcast dedicated to one of the most powerful forces in personal growth: stepping "Out of Comfort Zone". 

When control fades, leadership begins. We are living in a time where the pace of change is exponential, especially with technologies like AI evolving faster than we can keep up. Our minds, our nervous systems, our emotional processing… they are not as quickly “upgradable” as machines.

Fear will always be there. The question is: will you let it stop you, or will you step forward anyway? 

I’m incredibly honored that WINSPIRE Magazine has featured my untold story in their latest issue!

For the first time, I’m sharing openly and honestly how spirituality has become a cornerstone in my relentless pursuit of peak performance.

After 7 incredible years with EY  the time has come for me to embark on a new journey—one driven by purpose and passion with Out of...

Expanding my comfort zone has always been a priority for me, but crossing the Catalina Channel was a profound milestone in my journey....

A day-by-day record of my adventure pursuing the World Record in the Himalayas: Swimming in the Highest Lake on Earth.

Amazing news! I'm so excited and honored to announce that I have been invited to join an incredible mission! On the 19th of this month, I...

Happy Easter, everyone! This weekend, I took some "Me Time" and went to a great leadership retreat called "Embrace Your Essence" near...

This year has started in an incredible way: 2 of the most important German TV channels have released two documentaries in which I have...

This year has brought monumental challenges into my life, a response to my continuous desire to unlock my potential more and more each...

Here are some insights on how to pursue your passion alongside an eight-hour workday. You can organize and incorporate something into...

Deniz Kayadelen reflects on woman empowerment as she was selected as one of the top 10 influential women in 2023 by NYC Journal Magazine.

I am a Business Psychologist, Coach, Trainer, and Manager at one of the Big Four accounting firms. Besides that, I am an extreme swimmer...

Emre Erdogan is a passionate open water swimmer who has faced many challenges and aims to swim the Oceans Seven, the world´s toughest...

After my cold swim training , continued to read the book of #wimhof. What are the benefits of cold immersion? 🐬Reduced stress levels....

Wim Hof (born 20 April 1959), also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand extreme cold, which...

Wim Hof, also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand extreme cold, which he attributes to his...