When people hear about my journey — from overcoming my childhood fear of cold water to becoming a Guinness World Record holder, a six-time ice swimming world champion, and winning gold in some of the world’s most extreme conditions — they often ask: “What’s your secret? How did you stay focused and strong in those impossible moments?”

This year has brought monumental challenges into my life, a response to my continuous desire to unlock my potential more and more each...

Here are some insights on how to pursue your passion alongside an eight-hour workday. You can organize and incorporate something into...