Last winter marked one of the most extraordinary milestones in my life—I won my sixth gold medal at the Ice Swimming World Championships in Molveno, Italy. But this time, the victory held a deeper personal meaning: I was one month pregnant while diving into near-freezing waters to compete against athletes from over 40 nations.

This year has brought monumental challenges into my life, a response to my continuous desire to unlock my potential more and more each...

Here are some insights on how to pursue your passion alongside an eight-hour workday. You can organize and incorporate something into...