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The time is coming: Dover Day 1
Today we arrived to Dover. It is so exciting to be here. Emre Deliveli will swim his solo probably on Thursday and our team "out of our...


Crossing the English Channel- and for a good cause...
We have been looking for a charity to support for our English Channel swim for some time. After careful consideration, we decided to go...


Vision & Purpose
With Learning Architect Dr. Alper Tengüz, we spoke about the question "Why ?". In the specific case the question was: Why i want to...


English Channel Qualifier: 2 Hours under 15 degrees of water temp.
As part of any English Channel swim whether it be a solo or a relay, you will need to meet criteria to successfully register with the...


Inspirational Chat with Adam Ocean Walker
Adam Walker, the King of the Ocean, is well-known not only in the swimming community, but also to the more general public, for his...


Arena Aquamasters Championship 2019
The Arena Aquamasters swim Championships took place in Marmaris May 1-5, 2019. The first three days, we had the pool races- and the last...


Inspirational Insights of Emre Erdogan
Emre Erdogan is a passionate open water swimmer who has faced many challenges and aims to swim the Oceans Seven, the world´s toughest...


Benefits of cold water
After my cold swim training , continued to read the book of #wimhof. What are the benefits of cold immersion? 🐬Reduced stress levels....


Extended the inner border: Cold Water Training Camp @ Usedom
Usedom, is a Baltic sea island, divided since 1945 between Germany and Poland. It is the sunniest region of Germany. This time I was...


Emre Deliveli´s Inspirational Journey
Dr. Emre Deliveli, 44 years old, started swimming one and a half years ago and had swum until that time not more than 200 meters and now...


Interview with Tariq Mejjak about out out of the comfort zone
Today we swam together in the cold water. Tariq is a passioned swim trainer in Hilton Fitness First Frankfurt and today it was his first...


6 min in 6 degrees Water in Holland
People walked around the beach and saw me with my swimsuit and they thought: "She is crazy". Maybe I am! Butt who cares? I like to test...


Do you know the Wim-Hof Method?
Wim Hof (born 20 April 1959), also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand extreme cold, which...


5 Minutes in 3 degrees water in Berlin
Despite my tired body and hard working week I wanted to challenge myself again and wanted to stay longer in the ice water than my...


10 Minutes Ice Bath Challenge
10 Minutes in the freezing water where you normally go after a sauna session in Hilton Frankfurt. I did my pool training with my swim...


Winter Camp In Turkey
With Emre Deliveli we had a great challenging winter camp. Day 1: Marmaris, Egean Sea, Water temperature was 14 degree We swam without...


Ice Swimming with Bikini in Munich
I heard so many times from friends who did ice-swimming. For me it was unbelievable to go this step. I tried it first with neoprene /...


Imagine - Believe - Just Do It!
My first Ice Swimming with wet suit! What an amazing and challenging experience. That was definitely in my out of comfort zone. Its cold...


Izmir Winter Swim Cup 2018
The Turkish swimming federation and Maratonmasters organized the first winter cup in Izmir. The water temp. was about 15-16 degrees and...


Turkish Press News - English Channel Relay in August 2019
Hürriyet Gazetesi: Enver ALAS / İSTANBUL, (DHA) ALMANYA'da yaşayan profesyonel yüzücü Deniz Kayadelen, 4 kişilik bir ekiple Ağustos...






